Name : Tiger shrimp- میگو ببری
The nutritional value of shrimp
Marine shrimp, including banana shrimp, contains fatty acids from the omega-3 family, which helps control blood pressure. Of course, it is recommended that this food be cooked with minimal oil and salt during preparation. People who do not eat red meat for various reasons are more likely to suffer from anemia due to iron deficiency, and since eating 100 grams of shrimp, 19 percent of the need for this nutrient is provided, it's best to eat meat without eating meat. Red, include shrimp in their daily diet plan.
